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  Informed ~ Inspired 

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CindySays aims to enhance the ability of those seeking health to find a personal path through information, individualization, and inspiration.

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Laurie A. Helgoe, Ph.D.
As a psychologist, I know that just telling someone what to do rarely works and that "experts" often only make people feel bad about their own choices. What is so refreshing about Cindy Boggs' approach is that she meets people where they are, acknowledging the realities of their lives and providing suggestions that empower rather than belittle. This style, backed by her extensive experience as a fitness consultant and her commitment to ongoing research, gives busy and often confused people like me the reassurance that we are in good hands. I personally consult with Cindy on fitness concerns, and also refer my clients to her. She is good therapy for the body and the spirit.

Holly J. Mitchell, MPH, CHES
When I think of Cindy, I see her as a community outreach coordinator.She has a can do attitude when it comes to health and community. She is very resourceful and if there is a way, she is determined to make it happen. Being in a fitness guru for many years, as well as a mother, a sister and a friend, she has many insights on how health can become a part of any lifestyle. She empathizes with others and wants to learn all she can to have greater understanding. No one is immune to her contagious attitude of fun and excitement about improving health!

Terry Elkins-Logan High School Teacher
Cindy Boggs has been an inspiration to me for years. Cindy's infectious desire to improve the quality of one's life is admirable. I read and often incorporate her sound and accurate advice offered in her column in the Charleston Gazette. I also had the pleasure of being her doubles partner on a local tennis team. She graciously offered beneficial advice concerning my fitness and exercise levels when asked. I will be using her new web site in my health education classes at Logan High School. She will be a valuable resource for topics that the students research. Finally, Cindy is genuinely interested in the fitness and health levels of all individuals. She imparts knowledge with concern and inspiration. She has a unique way of motivating people without "brow beating" them. She takes their interest and makes it her own. Everyone who meets Cindy can take with them a part of her knowledge and weave it into their existing programs to make it better and more efficient.
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