<rss version="2.0"><channel><title>CindySays Column</title><link>http://www.cindysays.com</link><description>CindySays.com</description><copyright>Copyright (C) CindySays.com</copyright><generator>DotNet20 RSS Generator</generator><item><title>Simple 7 Heart</title><link>http://www.cindysays.com/articledetails.aspx?id=77</link><description>Simple 7 Heart</description><pubDate>07 Feb 2010 12:00:00 GMT</pubDate></item><item><title>Resolutions</title><link>http://www.cindysays.com/articledetails.aspx?id=76</link><description>Resolutions</description><pubDate>24 Jan 2010 12:00:00 GMT</pubDate></item><item><title>Train to Ski</title><link>http://www.cindysays.com/articledetails.aspx?id=78</link><description>There?s no shortage of people who take up a sport to get in shape. At this time of year for instance, basketball and tennis leagues swell as New Year?s resolutions kick in. After all, why not jump into a sport and get fit while having fun? 

However, with some sports such as skiing, you may want to think twice before pointing your new skis down the slopes hoping to shed a few pounds. This may not be in your best interest if you want to get your money?s worth for your lift ticket. To prevent fa</description><pubDate>20 Jan 2010 12:00:00 GMT</pubDate></item><item><title>Thanksgiving Tips</title><link>http://www.cindysays.com/articledetails.aspx?id=75</link><description>Thanksgiving Tips</description><pubDate>15 Nov 2009 12:00:00 GMT</pubDate></item><item><title>Heel Pain</title><link>http://www.cindysays.com/articledetails.aspx?id=74</link><description>Heel Pain</description><pubDate>18 Oct 2009 12:00:00 GMT</pubDate></item><item><title>Avoiding the Flu in the Gym</title><link>http://www.cindysays.com/articledetails.aspx?id=73</link><description>Avoiding the Flu in the Gym</description><pubDate>04 Oct 2009 12:00:00 GMT</pubDate></item><item><title>PA and Depression </title><link>http://www.cindysays.com/articledetails.aspx?id=72</link><description>PA and Depression </description><pubDate>17 May 2009 12:00:00 GMT</pubDate></item><item><title>Healthy Habits and Peer Pressure</title><link>http://www.cindysays.com/articledetails.aspx?id=70</link><description>Healthy Habits and Peer Pressure</description><pubDate>19 Apr 2009 12:00:00 GMT</pubDate></item><item><title>Moving an Overweight Body</title><link>http://www.cindysays.com/articledetails.aspx?id=71</link><description>Moving an Overweight Body</description><pubDate>22 Mar 2009 12:00:00 GMT</pubDate></item><item><title>Cellulite</title><link>http://www.cindysays.com/articledetails.aspx?id=67</link><description>Cellulite</description><pubDate>03 Aug 2008 12:00:00 GMT</pubDate></item></channel></rss>
